Beast of the Week: Vanessa Long Dance Company
What are some VLDC-approved exercises for the shower?
Grown Up Grooming
1. Wash behind your ears.
2. Throw out those old boxers. You know the ones.
3. Stop buying your body wash at the same place as your toothpaste.
4. Smell like you deserve a promotion.
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Beast of the Week: Sean O'Connell
"I get paid to do the things a lot people work hard to do for fun."
Beast of the Week: Sam Pedlow
"Fitness has always been a huge part of my life."